Integrated Medicine & Complementary Therapies

Dr Saskia H. Kloppenburg Vieth

Dr Saskia H. Kloppenburg Vieth

Consultant in General Internal Medicine and Specialist in Complementary Cancer Care
MBBS, MRCIM (Spain), MSc Homeopathy, MFHom, Master practitioner in Ericksonian Hypnotherapy and Neurolinguistic Programming, MSc in Nutrition
(GMC reg. number: 7541548)

Integrative medicine Doctor and Holistic Medicine Practitioner

Find out more about me

Blog 08 April 2020

Yoga at Home Therapy

During this challenging time, it is extremely important to keep physically active. There are many different ways to do so, and since everyone is unique, there is no golden standard, however..

Blog 14 May 2019

Functional Medicine, Holistic Medicine, Natural Medicine and Integrative Medicine, Is there a difference?

Healthcare terms like functional medicine, holistic, integrative and natural medicine can be very confusing.  Although they are being used interchangeably, they are in fact quite different. 

Blog 11 February 2019

What Is Holistic Medicine and how can help your well being?

Holistic medicine is a form of healing based on the belief that the body can heal itself. This is achieved by not only treating the symptoms as you would in traditional medicine but also treating the underlying causes of these symptoms. Holistic medicine practitioners consider the whole person, for example, they take into account the physical emotional and spiritual state of the person.

Newsletters 16 December 2018

Nausea and vomiting during chemotherapy

Unfortunately, nausea and vomiting are often experienced by patients. Many times as side effects of chemotherapy or the disease itself. Here you can find out natural ways to help feeling better.
Blog 16 December 2018

About calcium…did you know…?

Calcium is a mineral which is paramount for the correct functioning of our body. The most well known fact is it is crucial for our bones and teeth. But it also plays a huge rol in muscle and nerve functions, in cellular division, in clotting……in short, essential for good health!

 

Blog 16 December 2018

Some astonishing facts about vitamin C you didn’t know

Here are some interesting data about vitamin C, some may surprise you:

 

Blog 16 December 2018

Did you know how beneficial onions are for good health?

Onions are rich in vitamins B and C, and minerals. They contain enzymes which help to eliminate the toxins and free radicals, and maintaining the bowel flora in balance. Their glucoquinin helps to lower the sugar level in our blood. In addition, they contribute to the well functioning of our immune system due to their anti-inflammatory properties.

 

Blog 16 December 2018

Cacao and chocolate

Cacao was already cultivated by the Mayan civilisation over 2500 years ago and introduced in Europe after Columbus discovered America.

Cacao and its derivatives are the sources of highest concentrations of procyanids, flavonoids, catechins,...

Blog 16 December 2018

Some very interesting points about tomatoes that will surprise you!

Tomatoes are originally from South America and they were imported by C. Columbus after discovering America.

They are rich in vitamins C and E, carotenoids (beta carotenoids, lutein, betacriptoxantin and lycopene), flavonoids (quercetin and naringenin),...

 

Blog 16 December 2018

The power of our thoughts: Part 1

It is well known that our thoughts have a paramount influence in the biochemical atmosphere of our body. For example, imagine the smell of your favourite meal….its taste… its texture in you mouth while you are chewing it… You can see how the production of saliva increases instantly!